HomeRecipesLoaded Hummus Tostadas
Loaded Hummus Tostadas
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Ingredients
1 can (19 oz/540 ml)
low-sodium black beans
3 tbsp
2 tbsp
tahini
1
lime
1
large tomato
1
avocado
4 cups
baby spinach
4
small tortillas
12 tbsp
oil
4
eggs

Toppings (optional): grated cheese, lime wedges, Poco Picante Salsa, Guacamole

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Drain and reserve liquid from can of black beans. In a food processor, add beans, 14 cup reserved liquid, dip mix, and tahini. Slice lime in half. Using 2-in-1 Citrus Press, squeeze in juice from lime. Blend until smooth, about 1–2 min. Set aside.
  2. Slice tomato into rounds. Cut avocado in half, remove pit, and slice. Chop spinach.
  3. Heat a large fry pan over medium heat. When warm, 2 add tortillas; lightly toast about 30 sec per side. Repeat with remaining tortillas. Wrap in a kitchen towel to keep warm.
  4. In same pan (don’t wash) heat oil over medium heat; crack eggs into pan. Fry until whites are set and yolk is done to your liking.
  5. Arrange 1 tortilla on each plate.  Divide hummus between shells, spreading evenly. Top with spinach, tomato, avocado, and egg.
Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 450, Fat 21 g (Saturated 4 g, Trans 0 g), Cholesterol 245 mg, Sodium 440 mg, Carbohydrate 48 g (Fiber 17 g, Sugars 3 g), Protein 22 g.

Loaded Hummus Tostadas
20 min
4 servings
$2.58/serving
What you'll need
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
192 Reviews
$8.99
HomeRecipesLoaded Hummus Tostadas
Loaded Hummus Tostadas
Loaded Hummus Tostadas
Share it!

Ingredients
1 can (19 oz/540 ml)
low-sodium black beans
3 tbsp
2 tbsp
tahini
1
lime
1
large tomato
1
avocado
4 cups
baby spinach
4
small tortillas
12 tbsp
oil
4
eggs

Toppings (optional): grated cheese, lime wedges, Poco Picante Salsa, Guacamole

20 min
4 servings
$2.58/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Drain and reserve liquid from can of black beans. In a food processor, add beans, 14 cup reserved liquid, dip mix, and tahini. Slice lime in half. Using 2-in-1 Citrus Press, squeeze in juice from lime. Blend until smooth, about 1–2 min. Set aside.
  2. Slice tomato into rounds. Cut avocado in half, remove pit, and slice. Chop spinach.
  3. Heat a large fry pan over medium heat. When warm, 2 add tortillas; lightly toast about 30 sec per side. Repeat with remaining tortillas. Wrap in a kitchen towel to keep warm.
  4. In same pan (don’t wash) heat oil over medium heat; crack eggs into pan. Fry until whites are set and yolk is done to your liking.
  5. Arrange 1 tortilla on each plate.  Divide hummus between shells, spreading evenly. Top with spinach, tomato, avocado, and egg.
What you'll need
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
192 Reviews
$8.99
Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 450, Fat 21 g (Saturated 4 g, Trans 0 g), Cholesterol 245 mg, Sodium 440 mg, Carbohydrate 48 g (Fiber 17 g, Sugars 3 g), Protein 22 g.